Inner Peace

The Benefits of Solitude

The Benefits of Solitude

“Remembering Allah verbally is good, but contemplating about the blessings of Allah is the best act of worship.”

Umar Ibn Abdul Aziz

In an always connected world, we are never truly alone. Through our phones and social media, we never give ourselves enough time to think, reflect, or even engage in quality worship. Making time to be alone and spending that time in a way that is pleasing to Allah is an integral part of purifying the soul. It is in solitude that we develop our best ideas, find solutions to our problems, unlock deeper understandings of our scriptures, and benefit from quality alone time with Allah. Solitude is therefore crucial for success in every aspect of our life.

The Prophet ﷺ received the first revelation in the cave of Hira. He had already been there for a few days, and it was his habit to isolate himself from society for a few days to contemplate and figure out solutions to the problems facing his community. Spending time alone to think deeply or to worship Allah is a cherish Sunnah that we need to revive in our times. It has a rich history and there are many great examples of this throughout Muslim history.

When Ibn Taymiyyah was thrown in prison, he cherished the idea that it would be a khalwa (solitude) with Allah. He used that time to worship Allah, reflect, and to write his books. When Ibn al-Haytham was placed under house arrest, he used that time to think and experiment and ended up figuring out the science of optics. When Imam al-Ghazali felt that he was getting too popular and was worried that it would affect his intentions, he disappeared from society to focus on purifying his soul. There are many other examples like this showing that many of the great all practised solitude in different ways at different points in their lives.

A Balanced Approach

Solitude is something built into our religion, but Islam also warns us against complete isolation. A believer must find balance between making time to sit alone and worship Allah, and time to serve the community and take care of the family. Complete isolation is unnatural and derives one of the benefits of being part of the ummah. Solitary confinement is a punishment for a reason, and one should not put oneself into voluntary confinement. The key is to make time for oneself, while still being part of society.

The Messenger of Allah ﷺ said, “The believer who mixes with people and is patient with their harm has a greater reward than the believer who does not mix with people, nor is patient with their harm.”

Ibn Majah 4032

We must keep this hadith in mind when seeking solitude. Solitude should not interfere with our family and communal duties; it should supplement and enhance it. The purpose of making time for oneself in Islam is primarily to worship Allah. Every Muslim should make time to worship Allah in private, the ideal time is during the Last Third of the night but even at any other time it is beneficial and a great deed. There are other usages of solitude as well which includes deep thinking, contemplation, meditation, and problem solving. It is when we take time to sit alone and think deeply that we develop our best ideas and solutions to our problems.

The benefits of solitude are many, but for the sake of brevity I will just list the primary benefits here:

  1. Quality sincere worship of Allah
  2. Focused time to do deep work or think deeply
  3. Potential of solving complex problems
  4. Potential to overcome dark thoughts and work through them
  5. An opportunity to unlock deeper understandings of Islamic scripture
  6. A chance to reset the mind and take a break from pressures of society

These benefits alone should make solitude something we all should carve time out for regularly.

How to maximize your alone time

Alone time works best when it is structured, and you have a process. If you block out time to be alone but do not plan how you will use that time, then you may end up wasting it with entertainment, dark thoughts, or even sinful deeds. To avoid this, alone time must be planned and structured. Here are some ways to use this time productively.

Engage in extra acts of worship – Utilize a portion of your alone time to worship Allah. This gives you some quality worship that is free from any wrong intentions. Every Muslim should have secret good deeds that only Allah knows about. Use this time to recite Quran, pray Salah, make dua, and engage in zikr and istighfār. Maming time daily for private worship is a must for every believer.

Have a clear agenda of topics to focus on – When sitting down to think, have a clear agenda. Do not allow your mind to wonder freely from topic to topic. Go in with specific topics to reflect on or problems to solve. Focus on those topics and avoid any topics that distract you from your goals.

Create a beautiful environment for solitude – Build for yourself an ideal environment for deep thinking. How this environment looks will differ from person to person. The goal is to have a place you can go to that is free from distraction, and that inspires you to think deeply and positively. Many people benefit from being out in nature for their alone time. Others prefer a small room with some comfy features. Find what works for you and set up your thinking space.

Give yourself a time limit – Alone time should not override your duties. You still need to work, care for your family, and serve your community. To ensure that your thinking time does not violate the rights of others, give yourself a strict time limit. As soon as the time is over, move on to the next priority on your to-do list.

Obstacles to solitude

There are many reasons why people are unable to find time for themselves today. For some, life is too busy, and they do not view it as a priority. For others, they have surrounded themselves with so many distractions (media, social media, technology) that they are never truly alone with their thoughts. A big one today though is that many people are afraid of their own thoughts.

Everybody has dark thoughts lurking deep in their minds. For many people, they avoid these thoughts by distracting themselves constantly from thinking and being alone. Because of this, they never confront these thoughts or work through them. To unlock deeper parts of our brain, we need to work through whatever is clouding our minds. This means making time to face our dark thoughts, work through them, resolve them, and discover deeper parts of ourselves. Do not be afraid to face the darkness within. It is better to recognize it, face it, and overcome it internally, than to ignore it as it festers and grows uncontrollably.

Another common obstacle to solitude are our gadgets. We are constantly connected with the rest of the world through the internet. Because of this, we are never truly alone. To overcome this, when blocking out time to be alone, switch off your devices and detox from the online world. Let your family or co-workers know that you cannot be disturbed for the assigned time unless it is an emergency and close all unnecessary channels of communication. This will give you the focused alone time you need to get things done.

Getting Started

For some people, making time to be alone may be very new. It is, however, one of the best habits you can learn at any point in life. Making time daily to worship Allah in private and to think deeply is a great way to enhance the quality of your life. Get started today by setting a time, choosing your environment, and deciding on a topic to reflect on. Start small and build a consistent habit of deep reflection in solitude. Remember that small consistent good deeds are most valuable in the long run.

The Messenger of Allah ﷺ said, “Take up good deeds only as much as you are able, for the best deeds are those done regularly even if they are few.”

Ibn Majah 4240

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Posted by Ismail Kamdar in Inner Peace, Life Hacks, Positive Thinking
A Beautiful Habit – Moments of Silence

A Beautiful Habit – Moments of Silence

A simple habit to improve mental health – moments of silence

Make time daily to sit in silence with your thoughts. Just you, a cup of coffee/tea, and your thoughts.

No phones, internet, people, or background music. Just you and your thoughts.

Ideally, do this in a place with a lot of nature, a garden or park. If that is not possible, then in a room that gives you peace.

If needed, keep a pen and journal at hand to record your thoughts. Just sit in silence for thirty minutes a day to think deeply.

We live in an era of noise. We are constantly distracting our minds with music, social media, videogames, and movies.

We give our minds no time or space to develop and do not allow our thoughts the silence they need to mature.

Rediscover the joy of silence and being alone.

Get comfortable with working and thinking alone in silence.

This will impact the quality of your thoughts, your productivity at work, your mental health, and even your concentration in prayer.

Time alone with your thoughts is an investment in yourself.

Posted by Ismail Kamdar in Inner Peace
Finding inner peace through worshipping the Creator

Finding inner peace through worshipping the Creator

Importance of Ibaadah

Ibaadah is the Arabic term for ritual acts of worship. The term Ibaadah is generally used to refer to acts like Salah, Fasting, Hajj, Umrah, Dhikr and reciting Qur’an. Although, it does carry the broader meaning of any good thing done for the pleasure of Allah. This section will focus primarily on the ritual acts of Ibaadah and their relationship to inner peace.

Doing acts of worship is how we fulfil the primary purpose of life, which is to worship Allah. Allah created us to worship Him and if we do not fulfil the basic requirements of worshipping Allah then we cannot except to experience inner peace.

The general rule is that the closer you are to Allah, the more at peace you are internally. This is proven from the following famous Hadith Al-Qudsi:

On the authority of Abu Huraira who said: The Messenger of Allah (upon whom be Allah’s blessings and peace) said: “Allah the Almighty has said, ‘Whoever displays animosity towards a friend (wali) of Mine, I declare war upon him. My servant does not draw near to Me with anything more beloved to Me than the religious duties that I have obligated upon him; and My servant continues to draw near to Me with additional acts of worship such that I love him. And when I love him, I am his hearing with which he hears, his seeing with which he sees, his hand with which he strikes, and his leg with which he walks. Were he to ask of Me, I would surely give him; and were he to ask Me for refuge, I would surely grant him it.”

Nawawi’s 40 Hadith, Hadith No 38

This hadith should not be misunderstood by taking the second half literally. It means that the closer a person gets to Allah, Allah guides every act of theirs. It does not mean that a person literally becomes one with Allah, as it has been misunderstood by some heretics.

The key message of this Hadith is that the way to get closer to Allah is primarily to fulfil the compulsory acts of worship, and beyond that to do additional acts of worship. These acts of worship bring us closer to Allah, help us to remember Him and in this way lead to inner peace because Allah has told us, “It is only through the remembrance of Allah that hearts find peace,”

Surah Ar-Rad 13:28

This means the more Ibaadah you do daily, the more at peace you are internally. As the primary acts of worship are those which are obligatory, we will focus on those first then on the additional acts of worship.

Importance of Salah

The five daily Salah are the most important acts of worship to establish. This is the second pillar of Islam, our primary link to Allah and our daily reminder of the purpose of life.

Abandoning the five daily Salah is likewise the primary cause of misguidance and leads to Kufr. The Prophet (peace be upon him) said, “The difference between us and them (disbelievers) is Salah, so whoever abandons it has disbelieved,” Many scholars have understood this Hadith to mean that the abandonment of Salah, is itself, an act of Kufr. This is something to reflect on, as it shows the importance of Salah.

It is important to note that when we are talking about the five daily Salah, we are referring primarily to the Fard (obligatory) Rakahs of each Salah, which are:

  1. Two Rakah every morning before sunrise – Fajr
  2. Four Rakah every afternoon after the sun begins its decline – Dhuhr
  3. Four Rakah every mid-afternoon before sunset – Asr
  4. Three Rakah every evening after sunset – Maghrib
  5. Four Rakah every night after total darkness sets in – Esha

These are the obligatory Salah and our priority should be getting them in order. As for the additional prayers like two before Fajr, and two after Dhuhr, Maghrib or Esha, these are all optional and recommended. The priority should be on that which is obligatory and once that is in order, we should add to it these recommended Salahs.

The purpose of Salah is mentioned in two verses of the Qur’an and both objectives are linked to the development of Inner Peace. Allah says, “Establish Salah to remember me,” (Surah Taha 20:24) and “And Establish the Salah! Definitely, Salah prevents immorality and sin, and the remembrance of Allah is greatest,” (Surah Al-Ankaboot 29:45)

Between these two verses, we can say that the primary purpose of Salah is to remind us of Allah and our duties towards Him five times every day. The result of that is that we will be protected from immorality and sin through the remembrance of Allah, which is why Allah refers to the remembrance of Allah as the greatest goal of Salah.

However, this goal can only be accomplished if we pray with concentration, sincerity and understanding. It is in this area that many of us have failed. For many Muslims today, Salah has been reduced to a ritual of movements and words which they do not understand or even care to understand. As a result, it has no impact on their hearts and lives and they do not experience the benefits of Salah.

In order to attain inner peace, Salah must be prayed with understanding, reflection, sincerity and concentration. Sincerity is the first obligation. We must pray Salah solely for the pleasure of Allah, not to please people or “just to get it over with”. Salah must be done consciously as a means of getting closer to the Creator.

After sincerity, the next condition is understanding. The best way to understand what we are reciting is to learn Arabic, yet for many Muslims this is difficult and unlikely. The next best step then is to at least learn the translation and explanation of what you recite in your Salah.

Understanding Surah Al-Fatiha

Let’s look at the example of Surah Al-Fatiha as it is a key component of our Salah, and understanding it is crucial to benefitting from our Salah.

Allah chose Surah Al-Fatiha (the opening chapter) to be the first chapter in the Qur’an and the first chapter we recite in each unit of prayer so it is very important that we understand the meanings of this Surah. I have separately written a 100 page Tafseer of this Surah, but for the readers of this book I would like to present a brief summary.

Surah Al-Fatiha revolves around a dua for guidance and can be divided into two parts. The first half of the Surah describes Allah and our relationship to Him, and the second half of the Surah is the actual dua whose wordings contain clues to what is the correct path to follow.

The Surah begins with Alhamdulillah (All praise is for Allah), a beautiful statement of gratitude to remind us that Allah is the One who blessed us with all the good things we have in our lives. This is followed by five important descriptions of our Creator, He is Allah (The Only God), Rabb Al-Aalameen (Controller of the Universe), Ar-Rahman (Merciful to All creation), Ar-Raheem (Especially Merciful to the believers) and Maalik Yawm Ad-Deen (Master/King of the Last Day).

These five names summarize who Allah is to us. He is our Creator, Sustainer, Provider, sole object of worship, and The One we will have to answer to on the Last Day. This understanding of who Allah is creates a balanced approach between hope in His Mercy and accountability for our deeds and choices, and helps us understand why we should worship Allah alone.

The fourth verse lays down our relationship with Allah i.e. You Alone we worship, and You Alone we ask for help. This means that all forms of worship in our lives are done only to and for Allah, and we do not pray to anybody except Allah, or seek divine assistance from anyone or anything besides Him.

After affirming our belief in and worship of Allah, we then make dua for Guidance to the straight path, which Allah describes as the path of those whom He has favored. In another verse, Allah describes those whom He has favored as “The prophets, the truthful, the martyrs and the righteous” so in this we have a clue of where to seek the straight path. By studying the lives and beliefs of the prophets and righteous predecessors we learn the correct understanding of Islam.

The Surah closes off with two signs of the wrong paths, those whom have earned Allah’s anger and those who have gone astray. The first group are described as people who know the truth yet consciously reject it, due to arrogance, blind following or some other reason, while the second group are those who blindly follow a wrong path without thinking for themselves, so they remain convinced that they are on the straight path.

In this we have an important lesson, blind following and arrogance are obstacles on the path towards the truth. If we wish to find the truth, we need to abandon blindly following our forefathers and let go of our own egos, and ask Allah to show us the straight path.

In summary, if you are confused about any issue of faith, there is no dua more powerful to make in such situations, than Surah Al-Fatiha. Learn it and recite it with all your heart in every Rakah of Salah.

Besides understanding Surah Al-Fatiha, it is important to learn the translation and explanations of anything else you recite in Salah.

Salah with Concentration

Besides understanding, we also must pray Salah with concentration. Salah is in many ways an exercise in focus, concentration and developing inner peace. Allah has described the true believers as, “Those who pray their Salah with Khushoo (concentration and inner peace),” (Surah Al-Muminoon 23:2) as well as, “Those who guard their Salah” (Surah Al-Muminoon 23:9) by not missing a prayer on time.

Sincerity and understanding help us to concentrate in our Salah. Beyond that, it is a matter of self-discipline. Focus on being in the moment, do not think about what you are going to do after Salah, or where your keys are. Focus on Allah and developing a relationship with Him. This is your best training in developing inner peace. If you can experience inner peace during Salah, then you are on your way to righteousness.

The most important position in the Salah is the Sajdah. Many people look at the Sajdah as just another ritual aspect of the Salah, but in reality it is the ultimate sign of submission to the Creator of the Heavens and earth. The Sajdah is so important that we have two Sajdahs in every Rakah of Salah.

The Prophet (peace be upon him) said, “The closest that a servant gets to Allah is during his Sajdah,” This means that our Sajdah is the time when we are closest to Allah and our duas are most likely to be accepted.

The Sajdah is supposed to be a time in which we make dua and pour our hearts out to Allah asking for His Assistance and Forgiveness in every aspect of our lives. I am of the opinion that the dua in Sajdah can be in any language as Allah hears and understands all languages and would not make this crucial moment of acceptance only for those who speak Arabic.

Following these steps will help transform our Salah into a beautiful experience which benefits us, brings us closer to Allah and a means through which we experience inner peace.

Once you have established the obligatory Salah as a regular part of your life, then build upon it by adding more Salah to your daily habits. Start with the two Rakah before Fajr and the Witr after Esha. These are recommended Salahs that the Prophet (peace be upon him) never missed.

Then add the other recommended prayers to your habits like the two after Dhuhr, Maghrib and Esha, and the Tahajjud (late night prayer).

Qiyam Al-Layl – The Night Prayer

From all the extra Salah that one can pray, the Tahajjud is the most important in developing inner peace. The Tahajjud Salah is also known as the Qiyam Al-layl (Standing at night) Salah as it is usually done by standing in prayer late at night. Some scholars give the term Qiyam Al-Layl a broader definition to include any acts of worship done late at night.

A lot of importance has been attached to the Qiyam Al-Layl in the Qur’an and Hadith. It is considered the most blessed time of the day to worship Allah, as it is the last one third of the night when most people are deep in sleep. At such a time, only those closest to Allah are awake and engaged in worshipping Him.

For someone to wake up from their sleep at that time of the night solely to worship Allah and remember Him is a sign of sincerity. It is reported that during the last third of the night, Allah descends (in a way that suits His Majesty) to the lowest Heaven and answers the duas of all of those asking of Him and accepts the repentance of all those repenting to Him.

There is a special peace in the air at this time of the night, and those who wake up to worship Allah during this period experience it. If you are searching for peace, praying and doing other acts of worship during the last third of the night is an amazing experience and we should strive to make it part of our daily routine.

Quran and Reflection

The Qur’an is the word of Allah and our direct connection with Him. The Quran is part of the last revelation sent by God/Allah to mankind through his final prophet Muhammad (peace be upon him) 1400 years ago. Previously, Allah would send different scriptures to different nations, but with the prophet Muhammad (peace be upon him) being the final messenger to all of mankind, a final revelation was sent.

The revelation sent to the prophet Muhammad (peace be upon him) was of two types, the Quran and the Sunnah, with the key differences between the two being that the Quran is God’s word while the Sunnah (or Hadith) are the prophet’s words, and the Quran is a miracle in of itself and proof of the truth of Islam.

As Muslims, we all accept and believe that the Quran is the final revelation, God’s word and a miracle thus we should make extra effort to understand and practice the teachings it contains. As the Quran itself testifies that we were created in this world as a test, to see who will follow and submit to Allah and who will not, and we know as Muslims, that whatever Allah has revealed and chosen for us is best for us so we will eagerly read it, understand it and follow it with all our hearts.

However, even though this is what Islam teaches and Muslims are supposed to do, we find that today in many homes, the Quran is rarely read, even rarer is it understood and sadly we find many of us don’t follow it. The prophet (peace be upon him) warned us about this as a sign of the Last Day. He said that knowledge will disappear and when the companions asked how that can happen when they recite the Quran, he replied that just like followers of some other religions read their books without understanding, many Muslims will do so too.

Allah also prophesized this in the Quran when He warns us of a statement the prophet will make on the Last Day. Allah says, “The prophet will say, ‘Oh my Lord, indeed my people have deserted this Quran,” (Surah Furqaan 25:30) We need to ask ourselves, are we from those who the prophet is sadden that we deserted the Quran or are we from those who the prophet will be proud of as his followers on the Last Day.

Thus understanding the Qur’an is crucial for understanding Islam as Allah has said at the very beginning of the Qur’an, “This is the book about which there is no doubt, it is a guidance for those who are God-Conscious,” (Surah Baqara 2:2)

We need to establish a connection with the word of Allah. It was the habit of the Sahaba and early Muslims to recite the Qur’an as much as they could on a daily basis. Their recitations were such that they understood what they were reciting and would reflect on it.

We too, in order to connect with Allah and benefit from His message, need to make it a habit to recite the Qur’an on a daily basis with understanding and reflection.

The best way to understand the Qur’an would be to learn Arabic and Tafseer. Most Muslims are unable to do this, so at the very least, we should read the translation of the Qur’an and attend Tafseer classes.

Set a time every day, a time when you feel you need the Qur’an most, to recite the Arabic, read the translation and reflect on its meanings.

If there are any Tafseer classes in your area, you should attend them regularly. If not, download a Tafseer lecture series from a reputable website and follow it closely. Studying Tafseer under a qualified teacher is important to help us understand the deeper meanings and more complex issues in the Qur’an.

Making Time

Many people complain that they don’t have time to do these extra acts of worship. We tell ourselves that our lives are too busy to make time for reciting Qur’an or even praying on time.

Simply put, if something is important to you, you will make time for it. A lack of time is self-delusion and simply an excuse to avoid worshipping Allah. In doing so, we only harm our own selves. Allah is not in need of worship, rather we need to worship Him in order to experience inner peace, contentment and true happiness.

By ignoring Him, and refusing to worship Him, we only deny ourselves all the benefits of being close to Allah, and we only deprive ourselves of His blessings.

We make time for all the important people in our lives, isn’t our relationship with Allah more important than any of these? We really need to think about what is important in our lives and reorganize our schedules accordingly.

If you think about it, most of these acts of worship take no more than a few minutes, some even take just a few seconds. How long would it take you to say “Alhamdulillah” when something good happens? How long would it take to recite and reflect on the Qur’an every day? How long would it take to pray two Rakah of Fajr Salah every morning?

The only way to gain inner peace is to make Allah a priority in our lives, and to change our habits by building such habits that connect us with Allah.

When you plan your day, plan it around the five daily Salah and schedule in time for reciting Qur’an and for studying Islam. Make these things a priority, just like we make our families a priority in our lives.

If you utilize To-Do Lists, then adding these acts of worship to your To-Do list is a good way to discipline yourself to make time for it, as we tend to regard the tasks on our To-Do List as most important in our day.

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Posted by Ismail Kamdar in Inner Peace
7 Keys to Contentment

7 Keys to Contentment

True wealth is not in having many possessions, but rather (true) wealth is feeling content in the soul.

Sahih al-Bukhari 6446

In a world too caught up in chasing its own tail, humanity desperately craves something deeper. Amassing wealth is no longer a satisfying goal in life. To some extent, it is necessary for comfort and success, but it does not fulfill every need of the human soul. The need for a greater purpose, and spiritual connection with the Creator, cannot be gained through a life spent in the pursuit of wealth and status. True wealth lies in contentment, a feeling of inner peace with everything God has blessed you with.

True contentment is the sweet spot between apathy and greed. A sincere believer is not lazy in earning an income or providing for the family, but neither is he greedy for everything this world has to offer. He works hard to earn that which is pure, to gain blessed sustenance, and then he is content at the end of each day with what God has blessed him with for that day.

But how do we experience contentment?
What can we do to unlock this powerful and satisfying feeling?

The following steps bring contentment into one’s life, and in the process upgrade the quality of one’s life and mental health in amazing ways.

1. Living for a greater purpose

We were not created to waste life on lustful pursuits. The human soul was designed for a much deeper experience. Allah created us to worship Him i.e. to live a life that is pleasing to Him. It is in the pleasure of Allah that the greatest of joy is experienced.

Those who believe, and whose hearts find comfort in the remembrance of God. Indeed, it is in the remembrance of God that hearts find comfort.

Surah al-Rad 13:28

True comfort of the soul can only be experienced when one’s lifestyle is aligned with the Divine Purpose. It is only when our focus is on pleasing the Creator, and living an Islamic lifestyle that we can begin to taste the sweet fruit of faith. Contentment is a gift to those who live with purpose.

2. Practicing Daily Gratitude

And when your Lord proclaimed: “If you are grateful, I will grant you more; but if you are ungrateful, My punishment is severe.”

Surah Ibrahim 14:7

Allah’s promise is clear and true. The secrets of success are unlocked through a lifestyle of gratitude. It is only when we begin to appreciate the little things in life, the small bounties that we take for granted, that we begin to experience contentment. There is so much that we take for granted in our pursuit of more. But if we were to stop and take time to thank Allah saying Alhamdulillah (All Praise is for Allah) at every little gift, we will attract a higher level of blessings and inner peace into our lives. I discuss this concept in more detail in my latest ebook; Earning Barakah.

3. Keeping one’s earnings pure

It is tempting to take shortcuts, to chase the get-rich-quick scheme, to harm others in the pursuit of more. But any wealth earned in such a manner is devoid of blessings. It is a cursed wealth ruined by bad intentions, ill means, and harmful greed. Even if someone was to amass millions in unlawful gains, they will never taste the sweetness of contentment. Every mountain of gold will only make them desire another.

Blessings come from purity, and purity comes from halal earnings. It is only when we make a firm effort to earn halal, even if it is less, that we unlock blessed sustenance. Blessed sustenance is not necessarily a lot of wealth, or a thriving business. It is any sustenance that suffices the family, and brings one closer to the Creator. The most blessed sustenance of all is contentment.

4. Serving the community

The soul longs for more than just material wealth. Our souls are social in nature, and need to be part of a community. That feeling is not just to belong, but to serve as well. Modern psychology studies have shown that community service cures many forms of depression and loneliness. This is because we tap into the part of our soul that needs to serve.

If the pursuit of this world has left you cold and lonely, then maybe it is time to shift one’s paradigm from consumption to service. When we give back to society, we attract blessings and inner peace into our lives. Taking care of the creation pleases the Creator and opens new doors of blessings. A simple step of taking out time once a week to help others can have a profound impact on one’s mental health, and help build an atmosphere of contentment.

5. Living within one’s means

The need to live large is a lie. We do not need fancy homes, cars, or luxury furniture to be happy. If they are within one’s budget, then there is no sin in indulging, but then too precaution is needed. One of the biggest problems of modern life is that too many of us live off credit cards and loans, convinced that we need that fancy new gadget now, and will figure out a way to pay for it later.

It is very difficult to sleep peacefully at night, when your brain keeps reminding you that you still owe thousands of dollars to others. The guilt and anxiety that a debt-based lifestyle brings wipes away any hope in experiencing contentment and inner peace. The solution then is simply; reduce debt to only that which is necessary. Some debt is unavoidable, but too often we choose to indulge in that which we cannot afford. Yet if we choose to live within our means, we will build a far more relaxed and happy home.

6. Being Afterlife-focused

This world is an illusion, and one day we all will leave it. The pandemic has shown us how short life truly is, and many who used to read this blog a year ago are not gone. Every one of us will one day experience death and return to our Creator. On that day, the wealth we amassed will hold no value. Allah will ask us two things about it, how it was earned and how it was spent. Our focus must be on earning and spending in ways that will reflect positively on the Last Day.

Instead of focusing entirely on wealth-building for this world, we should also put aside some time, money or effort for building the next world. These should be invested in sources of continuous reward (al-thawab al-jariyah) that will pile up good deeds for us long after we have passed away. Contentment comes from knowing you have invested more in one’s Afterlife than in one’s worldly life. My latest book contains an entire chapter on how to build sources of continious reward, get it here.

When the human being dies, his deeds end except for three: ongoing charity, beneficial knowledge, or a righteous child who prays for him.

Ṣaḥīḥ Muslim 1631

7. Trusting God’s Plan

The final step is simply to trust the Creator and His Plan for you. The concept of Tawakul (trusting God) is central to Islamic Spirituality. I have written many articles about this concept in the past. It is crucial for maintaining contentment and inner peace in this world.

A life of tawakul means a life of working hard, while trusting God’s Plan, and accepting the results of one’s efforts as what is best for you. It means living life with a strong wroth ethic, combined with inner peace and contentment. When you trust Allah, you will never be disappointed. Allah’s plan is best and that is enough for us.

Whoever is conscious of Allah, He will make a way out for him. And He provides for him from (sources) he never could imagine. And whoever puts his trust in Allah, sufficient is (Allah) for him. For Allah will surely accomplish his purpose.

Surah al-Talaq 65:2-3

To gain a deeper spiritual connection with blessed sustenance, check out our latest ebook “Earning Barakah” available here.

Posted by Ismail Kamdar in Inner Peace
7 Ways to bring Barakah into your life

7 Ways to bring Barakah into your life

This article is an extract from Earning Barakah: An Islamic Guide to Blessed Sustenance, available here.

Barakah literally means blessings. In Islamic theology, it refers to the concept of something providing value beyond what is expected in an almost supernatural manner. For example, if a meal for five comfortably feeds ten, it is considered to have barakah. Likewise, when $100 goes a long way for someone, it is considered to have barakah. Barakah is a type of karāmat (miracle) that Allah gifts to whom He wills.

The concept of barakah is itself a proof of Islam. The fact that righteous Muslims experience a miraculous increase in wealth, time, effect, or anything else is itself proof that Islam is the true religion of God and those who follow it with righteousness are blessed. Barakah is a beautiful thing to experience and every Muslim should strive to gain barakah in their wealth and every other type of sustenance.

The Quran and Sunnah prescribe many acts of worship that bring barakah into our lives. The verses and hadiths below outline some of the most important sources of barakah.

Piety and Trust in God

“Whoever is conscious of Allah, He will make a way out for him. And He provides for him from (sources) he never could imagine. And whoever puts his trust in Allah, sufficient is (Allah) for him. For Allah will surely accomplish his purpose. Verily, for all things has Allah appointed a due proportion” (Quran 65:2-3).

The primary source of barakah in Islam is one’s relationship with God, as outlined in these verses above. These are among the opening verses in the chapter of divorce (Surah al-Talāq) and are meant to provide hope and optimism for those going through the uncertainty of divorce. These two powerful verses have become a maxim for believers across the globe. Whenever a Muslim faces any difficulty, he or she is often reminded about God’s promise in these verses. If you are conscious of God and trust His plan, He will provide for you in ways you never imagined. This makes taqwā (God Consciousness) and tawakul (Trust in God) the two primary sources of barakah in one’s earnings.

Gratitude

And (remember) when your Lord proclaimed, ‘If you are grateful, I will certainly give you more.[1]

This beautiful verse highlights the second primary source of barakah; an attitude of gratitude. Islam prescribes positive thinking for its followers which includes living a life of gratitude. In our lives, there will always be trials, but there is also a lot to be grateful for. The Quran calls on us to recognize the bounties in our lives and thank God for these daily. The result of a life of gratitude is an increase in those bounties. The increase manifests in one of three ways; either God will bless a person with more of the same, with better than what he already has, or with barakah in what he currently has. In all three cases, gratitude leads to increase and therefore should be the constant mindset of the believer.

Some people assume that we should have gratitude during good times and patience during bad times. However, both qualities are always needed. During good times, we need to express gratitude for the blessings in our lives while showing patience by restraining ourselves from sin and persevering in doing good deeds. During times of hardship, we need to be patient with the trials of life, while looking for things to be grateful for. Whenever we find things to be grateful for during a difficulty, it eases the pain, uplifts our spirits, helps us fight off depression, and keeps us optimistic about the future.

This gratitude mindset can be expressed in a variety of ways. A simple way is to say Alḥamdulillah (all praise is for Allah) whenever you think about something you are grateful for. Another important way is to use that blessing in a way that is pleasing to God. For example, spending a portion of our wealth on others. A grand gesture of gratitude to God is to prostrate in gratitude to Him whenever you think about any major blessing in your life. In these different ways, we express our gratitude and earn the blessings of God in our lives.

Charity

Believe in Allah and His Messenger and donate from what He has entrusted you with. So those of you who believe and donate will have a mighty reward.[2]

Charity is a topic that comes up multiple times in this book as it is the heart of blessed sustenance. Charity is not limited to spending wealth on others. The Prophet (pbuh) said, “Every act of kindness is charity.”[3] This means that anything we do that benefits someone else is considered charity in the sight of God. In the above verse, Allah reminds us that our wealth is a trust from Him. We can fulfill that trust by spending a portion of that wealth in charity.

He also reminds us that such charity will bring about great rewards. The reward for charity is experienced in both worlds. In this world, the generous soul experiences barakah in his wealth as well as an increase in wealth. In the next, he experiences multiplied rewards for every action that benefited another creature.

Charity should be a lifestyle for the believer. It should never be something that we only do in Ramadan when feeling guilty, or on a public platform. It should be a part of our daily lives. Every day we should seek out opportunities to benefit others and serve society. Even if we do not have any wealth to give, we should look for other opportunities to earn the reward of charity by spending some of our time and knowledge in the path of God. A lifestyle of service earns blessings in every aspect of our lives, especially our wealth.

Dr. Khalil Abdurrashid describes the life of the believer as such;

In Islam, from birth throughout a person’s lifespan, charitable giving fashions a person’s daily, nightly, and monthly routine. Even the body itself is included in the expectation of charitable giving for the Islamic tradition encourages a person to engage all their bodily limbs in charitable acts.[4]

Sharing and Hospitability

Abū Huraira narrates that Allah’s Messenger (pbuh) said, “The food for two persons is sufficient for three, and the food of three persons is sufficient for four persons.”[5]

Linked to gratitude and generosity is hospitality. Islam encourages us to treat our guests with honor and to share our meals. The true believer does not focus on his stomach only. A beautiful way to express our gratitude to God for every blessing He has gifted us with is to share it with others. This does not only manifest itself in charity, but also in other types of generosity like sharing meals, honoring guests, and sending gifts to our neighbors and relatives. Every act of kindness causes a barakah effect on our wealth and lives.

Fair Trade

Hakīm bin Hizām narrated that the Prophet (pbuh) said, “The seller and the buyer have the right to keep or return goods as long as they have not parted or until they part; and if both the parties spoke the truth and described the defects and qualities (of the goods), then they would be blessed in their transaction, and if they told lies or hid something, then the blessings of their transaction would be lost.”[6]

I quoted this narration in the previous chapter to show the importance of transparency in business. There are many lessons to derive from this narration, including an important lesson related to barakah. Note that at the end of this narration, the Prophet (pbuh) states that the blessings of a transaction are dependant on whether the trade was honest or not. If either party is dishonest, it causes a loss in blessings for that individual.

Islam is a religion that demands the highest level of character from us, especially in business. There is no room in Islam for shady business deals, cheating customers, or hiding defects. If we want our wealth to be blessed, we must be honest, fair, and transparent in every deal we do. This is one of the primary methods of turning our wealth into blessed sustenance.

Early Hours

Abū Hurairah narrated that the Messenger of Allah (pbuh) said, “O Allah, bless my nation early in the morning…”[7]

The early hours of the day are considered blessed in Islam. Recently, many Non-Muslims have discovered this and have been pushing this idea of starting one’s day early. They claim that they cannot understand why but people get more done when they begin their days early, and time seems to last longer. Muslims, however, recognize this as the blessings of the early hours.

Islam encourages us to start our day early, that is why the first prayer (Fajr) is before sunrise. This forces us to wake up before sunrise. Should we decide to stay up and start work then, we will discover a lot of blessings in our time, as well as the wealth earned during those early hours.

Islam does not encourage a lazy lifestyle. Sleeping less, working more, and spending more time in community service are all part of the Islamic lifestyle. A healthy balance needs to be achieved but if sleep should never be our main priority in life, in a way that half our lives or more are wasted sleeping. Early to bed and early to rise should be a habit for all of us.

Dua (Supplication)

The Messenger of Allah (pbuh) said: When one rises in the morning, one should say: “We have reached the morning, and in the morning the dominion belongs to Allah, the Lord of the universe. O Allah! I ask Thee for the good this day contains, for conquest, victory, light, blessing, and guidance during it; and I seek refuge in Thee from the evil it contains, and the evil contained in what comes after it.” In the evening he should say the equivalent.[8]

If you want something in life, you simply need to ask God for it. Allah answers the duas of anyone who calls on Him, as long as what they are asking for is beneficial for them. Therefore, it makes sense to ask Allah for blessings in our time, wealth, and everything else. The above narration includes a recommended supplication. The Prophet (pbuh) recommended starting every morning and evening asking God for many things, one of which is barakah. This shows us that it is recommended to ask Allah for barakah.

We need to revive this practice and make it part of our daily acts of worship. Whenever we call upon Allah asking for whatever we need, our supplications should include asking Allah for barakah in our time, wealth, lives, progeny, and anything else that is important to us. If we do this daily, we should notice an increase in barakah in all these aspects of our lives very soon.

Piety, gratitude, charity, hospitality, fairness, waking up early and supplication are all ways through which we earn blessings in our lives and wealth. If we want our sustenance to be blessed, we must strive to earn it in a way that is pleasing to God, spend it in a way that is pleasing to God, live in a way that is pleasing to God, and ask God directly for it.

Generosity and hospitability are important ways of expressing our gratitude to God for the blessings in our lives. It is through these actions that we earn an increase in blessings. The barakah effect of living a pure life goes a long way towards increasing our happiness and inner peace.

Learn more with Earning Barakah, available in PDF format here.


[1] Quran 14:7

[2] Quran 57:7

[3] Tirmidhī 1970

[4] Dr. Khalil Abdurrashid, Financing Kindness as a Society: The Rise & Fall of Islamic Philanthropic Institutions (Waqfs), Yaqeen Institute: https://yaqeeninstitute.org/khalil-abdurrashid/financing-kindness-as-a-society-the-rise-fall-of-islamic-philanthropic-institutions-waqfs

[5] Ṣaḥīḥ al-Bukhārī  5392

[6] Bukhārī 2079

[7] Ibn Mājah 2237

[8] Abū Dāwūd 5084

Posted by Ismail Kamdar in Inner Peace